Stefan Forrestal 2000m row
2,000m
Meters
8:23.3
Time
2:05.8
Pace
126
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 112 |
August 21, 2024 13:06:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 25 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 30 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 28 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 23 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 23 |
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2000m row
app.erg.zone