Stefan Forrestal 5:34 row
1,187m
Meters
5:34.8
Time
2:21.0
Pace
67
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
August 24, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 1,187m | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 |
| 5:34.8 | 113m | 2:33.9 | 96 | 629 | 19 |
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Workout Graph
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