Stefan Forrestal 33:09 SkiErg
6,894m
Meters
33:09.9
Time
2:24.3
Pace
385
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 53 |
| Stroke Count | 1778 |
August 26, 2024 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.9 | 6,894m | 2:24.3 | 116 | 700 | 53 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 39 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 68 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 64 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 53 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 52 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 48 |
| 33:09.9 | 574m | 2:45.4 | 77 | 566 | 49 |
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Workout Graph
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