8500m SkiErg on August 28, 2024

Stefan Forrestal 8500m SkiErg

8,500m

Meters

40:25.9

Time

2:22.7

Pace

491

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
40:25.9	8,500m	2:22.7	120	714	45
2:28.3	500m	2:28.3	107	669	40
2:34.1	1,000m	2:34.1	96	629	40
2:25.2	1,500m	2:25.2	114	693	38
1:58.6	2,000m	1:58.6	210	1022	44
1:58.7	2,500m	1:58.7	209	1020	46
1:59.3	3,000m	1:59.3	206	1009	46
1:59.1	3,500m	1:59.1	207	1013	46
2:00.4	4,000m	2:00.4	201	990	45
1:59.8	4,500m	1:59.8	204	1000	46
3:15.5	5,000m	3:15.5	47	461	53
2:18.9	5,500m	2:18.9	131	749	38
2:53.0	6,000m	2:53.0	68	532	51
2:40.3	6,500m	2:40.3	85	592	40
2:16.6	7,000m	2:16.6	137	772	39
2:31.8	7,500m	2:31.8	100	644	39
2:46.3	8,000m	2:46.3	76	561	75
2:19.9	8,500m	2:19.9	128	739	36

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