Stefan Forrestal 11:04 SkiErg
2,018
Meters
11:04.7
Time
2:44.6
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 70 |
| Stroke Count | 788 |
| Drag Factor | 254 |
September 03, 2024 15:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,018 | 2:44.6 | 78 | 569 | 70 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 63 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 80 |
| 11:04.7 | 181 | 2:58.7 | 61 | 510 | 68 |
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Workout Graph
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