Stefan Forrestal 2:20 row
484m
Meters
2:20.3
Time
2:24.9
Pace
27
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 21 |
Stroke Count | 49 |
Drag Factor | 113 |
September 23, 2024 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.3 | 484m | 2:24.9 | 115 | 695 | 21 |
2:20.3 | 485m | 2:24.6 | 116 | 698 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.