Stefan Forrestal 2:20 row

484m

Meters

2:20.3

Time

2:24.9

Pace

27

Calories

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count49
Drag Factor113

September 23, 2024 13:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 484m 2:24.9 115 695 21
2:20.3 485m 2:24.6 116 698 21

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Workout Graph

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