Stefan Forrestal 46:00 row
10,101m
Meters
46:00.0
Time
2:16.6
Pace
589
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 113 |
September 25, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.0 | 10,101m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 21 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 |
| 30:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 22 |
| 46:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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