Stefan Forrestal 31:04 row
6,336m
Meters
31:04.3
Time
2:27.1
Pace
348
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 17 |
Stroke Count | 553 |
Drag Factor | 122 |
September 28, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:04.3 | 6,336m | 2:27.1 | 110 | 678 | 17 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 18 |
10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 |
15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 |
25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 |
30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
31:04.3 | 204m | 2:37.5 | 89 | 607 | 16 |
Click and drag on the graph to zoom in on a section.