Stefan Forrestal 8:05 row
1,755m
Meters
8:05.3
Time
2:18.2
Pace
101
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 116 |
October 03, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 1,755m | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 8:05.3 | 674m | 2:17.4 | 135 | 763 | 21 |
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