Stefan Forrestal 5:37 row
1,228m
Meters
5:37.1
Time
2:17.2
Pace
71
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 114 |
October 09, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.1 | 1,228m | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 5:37.1 | 125m | 2:28.4 | 107 | 668 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.