Stefan Forrestal 1:00:00 row
13,668m
Meters
1:00:00.0
Time
2:11.6
Pace
825
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 114 |
October 12, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,668m | 2:11.6 | 153 | 827 | 19 |
| 12:00.0 | 2,738m | 2:11.4 | 154 | 829 | 20 |
| 24:00.0 | 2,723m | 2:12.2 | 151 | 821 | 19 |
| 36:00.0 | 2,726m | 2:12.0 | 152 | 822 | 18 |
| 48:00.0 | 2,735m | 2:11.6 | 153 | 828 | 19 |
| 1:00:00.0 | 2,747m | 2:11.0 | 156 | 835 | 20 |
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