Stefan Forrestal 5:14 SkiErg
829m
Meters
5:14.0
Time
3:09.3
Pace
41
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 52 |
| Stroke Count | 273 |
| Drag Factor | 85 |
October 21, 2024 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 829m | 3:09.3 | 52 | 477 | 52 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 55 |
| 5:14.0 | 23m | 5:04.3 | 12 | 342 | 9 |
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Workout Graph
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