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Stefan Forrestal 1:00:00 row

12,774

Meters

1:00:00.0

Time

2:20.9

Pace

724

Calories

Average Watts125
Calories Per Hour724
Stroke Rate19
Stroke Count1156
Drag Factor117

October 23, 2024 11:45:49

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60 minutes
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,774 2:20.9 125 724 724 19
5:00.0 1,045 2:23.5 118 696 58 20
10:00.0 1,068 2:20.4 126 732 61 19
15:00.0 1,054 2:22.3 121 708 59 19
20:00.0 1,067 2:20.5 126 732 61 19
25:00.0 1,064 2:20.9 125 720 60 19
30:00.0 1,068 2:20.4 126 732 61 19
35:00.0 1,062 2:21.2 124 720 60 19
40:00.0 1,065 2:20.8 125 720 60 19
45:00.0 1,075 2:19.5 129 732 61 20
50:00.0 1,068 2:20.4 126 732 61 19
55:00.0 1,072 2:19.9 128 732 61 19
1:00:00.0 1,066 2:20.7 126 732 61 19

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Workout Graph

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