Stefan Forrestal 15:41 row
3,288m
Meters
15:41.3
Time
2:23.1
Pace
185
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 0 |
October 24, 2024 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.3 | 3,288m | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 15:41.3 | 133m | 2:35.2 | 94 | 621 | 17 |
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