Stefan Forrestal 2000m row
2,000m
Meters
9:12.1
Time
2:18.0
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 115 |
October 27, 2024 15:58:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 20 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 20 |
| 2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 20 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 20 |
| 2:18.5 | 2,000m | 2:18.5 | 132 | 753 | 20 |
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2000m row
app.erg.zone