Stefan Forrestal 10:06 row
2,273m
Meters
10:06.9
Time
2:13.5
Pace
135
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 20 |
Stroke Count | 212 |
Drag Factor | 123 |
October 30, 2024 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 2,273m | 2:13.5 | 147 | 806 | 20 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
10:06.9 | 23m | 2:30.0 | 104 | 656 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.