Stefan Forrestal 10:00 SkiErg
2,019m
Meters
10:00.4
Time
2:28.6
Pace
111
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 42 |
| Stroke Count | 426 |
| Drag Factor | 36 |
October 30, 2024 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,019m | 2:28.6 | 106 | 666 | 42 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 47 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 38 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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