Stefan Forrestal 32:05 row

6,512m

Meters

32:05.8

Time

2:27.8

Pace

357

Calories

Average Watts108
Calories Per Hour672
Stroke Rate17
Stroke Count565
Drag Factor115

October 31, 2024 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:05.8 6,512m 2:27.8 108 672 17
5:00.0 982m 2:32.7 98 637 17
10:00.0 1,008m 2:28.8 106 665 17
15:00.0 1,010m 2:28.5 107 667 17
20:00.0 1,014m 2:27.9 108 672 18
25:00.0 1,016m 2:27.6 109 674 18
30:00.0 1,035m 2:24.9 115 695 18
32:05.8 448m 2:20.4 126 735 18

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Workout Graph

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