Stefan Forrestal 1000m SkiErg
1,000m
Meters
3:45.5
Time
1:52.7
Pace
69
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 49 |
| Stroke Count | 184 |
| Drag Factor | 72 |
November 06, 2024 15:03:13
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 49 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 49 |
| 0:56.5 | 500m | 1:53.0 | 243 | 1134 | 48 |
| 0:56.2 | 750m | 1:52.4 | 246 | 1148 | 49 |
| 0:55.6 | 1,000m | 1:51.2 | 255 | 1176 | 51 |
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1000m ski
app.erg.zone