Stefan Forrestal 5:04 SkiErg
904m
Meters
5:04.3
Time
2:48.3
Pace
45
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 42 |
| Stroke Count | 216 |
| Drag Factor | 124 |
November 16, 2024 15:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 904m | 2:48.3 | 73 | 552 | 42 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 43 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 28 |
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