Stefan Forrestal 2000m SkiErg
2,000
Meters
7:45.3
Time
1:56.3
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 49 |
| Stroke Count | 386 |
| Drag Factor | 71 |
November 29, 2024 14:25:34
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1052 | 136 | 49 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 33 | 49 |
| 1:57.1 | 1,000 | 1:57.1 | 218 | 1045 | 34 | 48 |
| 1:56.7 | 1,500 | 1:56.7 | 220 | 1048 | 34 | 49 |
| 1:53.6 | 2,000 | 1:53.6 | 239 | 1109 | 35 | 52 |
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2000m SkiErg
My best result in 18 months and a PR