Stefan Forrestal 500m SkiErg

500m

Meters

1:45.6

Time

1:45.6

Pace

35

Calories

Average Watts297
Calories Per Hour1322
Stroke Rate57
Stroke Count101
Drag Factor78

December 06, 2024 15:19:46

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

500 m
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.6 500m 1:45.6 297 1322 57
0:21.9 100m 1:49.5 267 1217 60
0:21.2 200m 1:46.0 294 1311 54
0:21.0 300m 1:45.0 302 1340 57
0:20.7 400m 1:43.5 316 1386 55
0:20.7 500m 1:43.5 316 1386 61

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Workout Graph

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