Stefan Forrestal 1:15:40 row
17,256m
Meters
1:15:40.0
Time
2:11.5
Pace
1045
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 1616 |
| Drag Factor | 112 |
December 12, 2024 16:43:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:40.0 | 17,256m | 2:11.5 | 154 | 829 | 21 |
| 1:15:40.0 | 17,257m | 2:11.5 | 154 | 829 | 21 |
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75 minute RowErg
app.erg.zone