Stefan Forrestal 5:07 SkiErg
753m
Meters
5:07.0
Time
3:23.8
Pace
37
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 44 |
| Stroke Count | 223 |
| Drag Factor | 155 |
December 13, 2024 15:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 753m | 3:23.8 | 41 | 442 | 44 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 45 |
| 5:07.0 | 14m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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