Stefan Forrestal 36:35 row
8,018
Meters
36:35.5
Time
2:16.9
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 766 |
| Drag Factor | 116 |
January 09, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:35.5 | 8,018 | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 36:35.5 | 341 | 2:20.0 | 127 | 738 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.