3000m SkiErg on February 15, 2025

Stefan Forrestal 3000m SkiErg

3,000

Meters

15:26.1

Time

2:34.3

Pace

159

Calories

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:26.1	3,000	2:34.3	95	627	48
2:36.2	500	2:36.2	92	616	38
2:30.2	1,000	2:30.2	103	655	39
2:27.7	1,500	2:27.7	109	673	39
2:36.9	2,000	2:36.9	91	611	58
2:43.3	2,500	2:43.3	80	576	71
2:31.9	3,000	2:31.9	100	643	43

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