Stefan Forrestal 33:47 row
6,755
Meters
33:47.1
Time
2:30.0
Pace
367
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 577 |
| Drag Factor | 112 |
February 19, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:47.1 | 6,755 | 2:30.0 | 104 | 656 | 17 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 16 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 16 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 17 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 17 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 33:47.1 | 839 | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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