Stefan Forrestal 11:54 row
2,601
Meters
11:54.2
Time
2:17.2
Pace
150
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 114 |
February 26, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,601 | 2:17.2 | 135 | 765 | 21 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 11:54.2 | 369 | 2:34.7 | 94 | 625 | 20 |
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Workout Graph
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