Stefan Forrestal 32:03 row
6,437
Meters
32:03.2
Time
2:29.3
Pace
350
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 556 |
| Drag Factor | 114 |
February 27, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.2 | 6,437 | 2:29.3 | 105 | 661 | 17 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 17 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 17 |
| 32:03.2 | 418 | 2:27.3 | 109 | 676 | 16 |
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Workout Graph
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