Inho Chung 20:05 row
3,089
Meters
20:05.4
Time
3:15.1
Pace
155
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 97 |
March 28, 2025 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,089 | 3:15.1 | 47 | 462 | 22 | 115 |
| 5:00.0 | 679 | 3:40.9 | 32 | 411 | 22 | 109 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 20 | 104 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 122 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 23 | 128 |
| 20:05.4 | 6 | 7:30.0 | 4 | 313 | 0 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.