Inho Chung 28:57 row
5,114
Meters
28:57.4
Time
2:49.8
Pace
261
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 107 |
October 12, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:57.4 | 5,114 | 2:49.8 | 71 | 540 | 261 | 21 | 133 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 20 | 133 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 133 |
| 15:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 | 128 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 136 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 | 136 |
| 28:57.4 | 654 | 3:01.4 | 59 | 500 | 33 | 22 | 134 |
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