Inho Chung 31:38 row
5,011
Meters
31:38.0
Time
3:09.3
Pace
249
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 640 |
| Drag Factor | 109 |
January 10, 2026 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.0 | 5,011 | 3:09.3 | 52 | 477 | 249 | 19 | 118 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 21 | 119 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 20 | 116 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 20 | 115 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 | 133 |
| 25:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 20 | 125 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 19 | 117 |
| 31:38.0 | 214 | 3:48.9 | 29 | 400 | 10 | 18 | 107 |
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Workout Graph
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