Inho Chung 18:24 row
3,011
Meters
18:24.1
Time
3:03.3
Pace
151
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 109 |
January 12, 2026 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.1 | 3,011 | 3:03.3 | 57 | 495 | 151 | 20 | 124 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 19 | 119 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 20 | 120 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 | 136 |
| 18:24.1 | 545 | 3:07.2 | 53 | 483 | 27 | 21 | 121 |
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Workout Graph
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