Inho Chung 29:30 row
5,009
Meters
29:30.1
Time
2:56.6
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 115 |
January 14, 2026 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:30.1 | 5,009 | 2:56.6 | 63 | 512 | 252 | 21 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 21 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 21 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 22 |
| 29:30.1 | 776 | 2:54.0 | 66 | 519 | 39 | 23 |
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Workout Graph
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