Inho Chung 16:30 row
3,004
Meters
16:30.8
Time
2:44.9
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 84 |
January 17, 2023 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.8 | 3,004 | 2:44.9 | 78 | 568 | 18 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 19 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 19 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 18 |
| 16:30.7 | 267 | 2:49.8 | 71 | 545 | 18 |
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Workout Graph
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