Inho Chung 30:05 row
5,030
Meters
30:05.0
Time
2:59.4
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 641 |
| Drag Factor | 0 |
February 01, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,030 | 2:59.4 | 61 | 508 | 18 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 20 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 19 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 18 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 19 |
| 25:00.0 | 734 | 3:24.3 | 41 | 441 | 18 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 17 |
| 30:05.0 | 4 | 10:25.0 | 1 | 304 | 0 |
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Workout Graph
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