Inho Chung 30:03 row
5,006
Meters
30:03.4
Time
3:00.1
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 745 |
| Drag Factor | 0 |
May 06, 2023 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 5,006 | 3:00.1 | 60 | 506 | 20 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 18 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 22 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 20 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 19 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 24 |
| 30:03.4 | 1 | 28:20.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.