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Inho Chung v0:45/0:45r...20 row

2,844

Meters

15:00.0

Time

2:38.2

Pace

142

Calories

128

Heart Rate

Rest Distance525
Rest Time15:00.0
Overall Distance3,369
Overall Time30:00.0
Average Watts88
Calories Per Hour568
Stroke Rate25
Stroke Count377
Drag Factor111

February 13, 2024 22:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,844 2:38.2 88 568 25 128
0:45.0 114 3:17.3 46 400 24 111
r: 0:45 37
0:45.0 134 2:47.9 74 480 24 119
r: 0:45 48
0:45.0 150 2:30.0 104 640 25 125
r: 0:45 40
0:45.0 142 2:38.4 88 560 25 122
r: 0:45 47
0:45.0 137 2:44.2 79 560 24 123
r: 0:45 74
0:45.0 165 2:16.3 138 720 29 138
r: 0:45 20
0:45.0 130 2:53.0 68 480 23 131
r: 0:45 19
0:45.0 149 2:31.0 102 640 27 133
r: 0:45 13
0:45.0 152 2:28.0 108 640 25 133
r: 0:45 24
0:45.0 152 2:28.0 108 640 25 136
r: 0:45 16
0:45.0 155 2:25.1 114 640 24 136
r: 0:45 15
0:45.0 157 2:23.3 119 720 24 139
r: 0:45 19
0:45.0 134 2:47.9 74 480 25 130
r: 0:45 23
0:45.0 145 2:35.1 94 560 25 129
r: 0:45 17
0:45.0 146 2:34.1 96 560 27 130
r: 0:45 15
0:45.0 147 2:33.0 98 560 27 134
r: 0:45 19
0:45.0 142 2:38.4 88 560 25 131
r: 0:45 17
0:45.0 126 2:58.5 61 480 24 127
r: 0:45 23
0:45.0 130 2:53.0 68 480 25 122
r: 0:45 17
0:45.0 138 2:43.0 81 560 24 126
r: 0:45 22
r525

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Workout Graph

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