Inho Chung 40:13 row
7,008
Meters
40:13.6
Time
2:52.2
Pace
355
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 119 |
April 21, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.6 | 7,008 | 2:52.2 | 69 | 535 | 355 | 18 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 19 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 16 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 17 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 19 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 20 |
| 35:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 40:13.5 | 35 | 3:12.8 | 49 | 467 | 1 | 14 |
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Workout Graph
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