Inho Chung 20:21 row
3,511
Meters
20:21.2
Time
2:53.9
Pace
178
Calories
127
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 400 |
| Drag Factor | 144 |
April 23, 2024 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.2 | 3,511 | 2:53.9 | 67 | 524 | 178 | 18 | 127 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 19 | 120 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 136 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 21 | 132 |
| 20:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 20 | 125 |
| 20:21.2 | 55 | 3:12.7 | 49 | 339 | 2 | 12 | 126 |
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Workout Graph
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