Inho Chung 30:04 row
5,256
Meters
30:04.2
Time
2:51.6
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 98 |
June 06, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 5,256 | 2:51.6 | 69 | 538 | 21 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 22 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 22 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 23 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 22 |
| 30:00.0 | 943 | 2:39.0 | 87 | 599 | 22 |
| 30:04.2 | 9 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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