Inho Chung 42:23 row
7,010
Meters
42:23.7
Time
3:01.4
Pace
351
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 758 |
| Drag Factor | 183 |
September 01, 2024 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.7 | 7,010 | 3:01.4 | 59 | 496 | 351 | 17 | 125 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 137 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 18 | 127 |
| 15:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 18 | 124 |
| 20:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 16 | 124 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 | 129 |
| 30:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 17 | 129 |
| 35:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 17 | 128 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 17 | 121 |
| 42:23.6 | 358 | 3:20.5 | 43 | 426 | 17 | 17 | 114 |
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Workout Graph
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