Inho Chung 20:52 row
3,518
Meters
20:52.1
Time
2:57.9
Pace
176
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 166 |
September 11, 2024 00:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.1 | 3,518 | 2:57.9 | 62 | 506 | 176 | 19 | 119 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 20 | 111 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 19 | 119 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 19 | 116 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 20 | 126 |
| 20:52.0 | 149 | 2:54.4 | 66 | 484 | 7 | 18 | 124 |
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Workout Graph
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