Inho Chung 30:27 row
5,319
Meters
30:27.6
Time
2:51.7
Pace
273
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 17 |
| Stroke Count | 651 |
| Drag Factor | 107 |
September 17, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:27.6 | 5,319 | 2:51.7 | 69 | 537 | 273 | 17 | 127 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 19 | 112 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 18 | 125 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 135 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 140 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 | 137 |
| 30:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 19 | 123 |
| 30:27.5 | 52 | 4:24.4 | 19 | 365 | 2 | 12 | 121 |
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Workout Graph
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