Inho Chung 16:35 row
3,015
Meters
16:35.0
Time
2:45.0
Pace
155
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 112 |
October 11, 2024 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:35.0 | 3,015 | 2:45.0 | 78 | 560 | 155 | 18 | 131 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 18 | 129 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 18 | 122 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 20 | 138 |
| 16:35.0 | 304 | 2:36.2 | 92 | 606 | 16 | 19 | 137 |
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Workout Graph
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