Inho Chung 7:48 row
1,011
Meters
7:48.8
Time
3:51.8
Pace
51
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 14 |
| Stroke Count | 164 |
| Drag Factor | 115 |
October 19, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.8 | 1,011 | 3:51.8 | 28 | 391 | 51 | 14 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 16 |
| 7:48.8 | 324 | 4:20.4 | 20 | 362 | 17 | 13 |
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Workout Graph
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