Inho Chung 5000m row
5,000m
Meters
25:30.5
Time
2:33.0
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 92 |
October 22, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.5 | 5,000m | 2:33.0 | 98 | 635 | 21 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 23 |
| 5:25.1 | 2,000m | 2:42.5 | 81 | 580 | 20 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 22 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 20 |
| 4:58.7 | 5,000m | 2:29.3 | 105 | 661 | 20 |
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Workout Graph
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