Inho Chung 42:18 row
6,513
Meters
42:18.3
Time
3:14.8
Pace
325
Calories
126
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 114 |
November 05, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.3 | 6,513 | 3:14.8 | 47 | 460 | 325 | 19 | 126 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 21 | 115 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 19 | 141 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 19 | 127 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 19 | 104 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 23 | 144 |
| 30:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 20 | 141 |
| 35:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 18 | 111 |
| 40:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 | 136 |
| 42:18.3 | 263 | 4:22.9 | 19 | 338 | 13 | 15 | 116 |
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Workout Graph
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