Inho Chung 1:03:58 row
10,022
Meters
1:03:58.2
Time
3:11.4
Pace
496
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 1260 |
| Drag Factor | 98 |
January 05, 2025 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:58.2 | 10,022 | 3:11.4 | 50 | 471 | 496 | 19 | 117 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 20 | 117 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 19 | 118 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 20 | 119 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 20 | 111 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 20 | 121 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 20 | 119 |
| 35:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 20 | 113 |
| 40:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 20 | 121 |
| 45:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 20 | 117 |
| 50:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 20 | 114 |
| 55:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 20 | 120 |
| 1:00:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 20 | 121 |
| 1:03:58.1 | 611 | 3:14.8 | 47 | 462 | 30 | 19 | 114 |
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