Inho Chung 7:04 row
1,013
Meters
7:04.4
Time
3:29.4
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 100 |
January 10, 2025 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.4 | 1,013 | 3:29.4 | 38 | 431 | 18 |
| 5:00.0 | 690 | 3:37.3 | 34 | 417 | 19 |
| 7:04.3 | 323 | 3:12.4 | 49 | 469 | 18 |
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Workout Graph
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